為什麼基督徒必須服用維生素B1

Vitamin B1 reverses fear, panic attack, insomnia 

B1好處：

1.保健神經
2.促進燃料轉為能量

–停止恐慌,停止恐慌發作(panic attack), 停止焦慮,  – 柏格醫生Dr Eric Berg

-基督徒如何避免恐慌發作(panic attack)..

–如何避免做噩夢！服用維生素B1 !!!
-如何避免神經緊張,恐慌發作panic attack…
–How to avoid having nightmares!   

B1 deficiency symptoms-Eric Berg
1. nervous stress
2. calf edema
3. numb hands and feet.
4. increased heart rate
5. restlessness
6. carsickness, seasickness.

7. nightmares!

8. cannot get enough air! (could be too much lactic acid)
9. sugar deplete B1
10. panic attack
11. fear (including unexplained) 
12. delirium (mental confusion and emotional disruption)  

B1 deficiency symptoms 

B1 缺乏症狀

1. 缺氧症，影響呼吸，神經緊張，易怒不安，頭腦不清
2. 小​​腿水腫
3. 手腳麻木。腳底或指尖麻木  
4. 心率加快
5.  躁動，抗壓性低，性格改變
6. 暈車、暈船。頭痛
7. 做噩夢 ！nightmares  如何減少做噩夢?  服用維生素B1 !!! 如何避免孩子做噩夢！服用維生素B1 !!!
8. 失眠
9. 糖會消耗維生素B1 !  

10. 恐慌發作(panic attack)

11. 恐慌、恐懼(fear)  

12. 精神錯亂和情緒混亂

硫胺素 (B1) 需要鎂才能轉化為活性形式，即焦磷酸硫胺素 (TPP) (4)。Thiamine (B1) requires magnesium to be converted to its active form, thiamine pyrophosphate (TPP) (4).

“Take lots of B1, at least 100mg, to relieve within 3 to 4 minutes!”.. Doctor Eric Berg 

“服用大量 B1，  3 到 4 分鐘內緩解/有效！”.. Eric Berg 醫生